How to convert between mg, mcg, IU, and syringe units — with worked examples for the most common peptide concentrations.
The single biggest source of peptide dosing errors is unit confusion —
reading "250 mcg" and drawing the equivalent of 2500 mcg because someone
mixed milligrams and micrograms. The math is simple once you see it; this
guide exists so you don't have to reinvent it every time.
The four units
mg — milligram. 1000 mcg.
mcg — microgram. 1/1000th of a mg. Most peptide doses live here.
IU — international unit. Used for some compounds (HGH, insulin). Not
the same as syringe units.
syringe units — markings on an insulin syringe. 100 syringe units =
1 mL. Do not confuse with IU.
The reconstitution step
You always start with two numbers:
Peptide mass in mg (printed on the vial)
BAC water volume in mL (chosen by you)
Dividing gives you concentration in mg/mL. Multiply by 1000 for mcg/mL.
The dosing step
You have three numbers to connect:
Target dose (typically in mcg)
Concentration (mcg/mL, from above)
Volume to draw (mL, which converts to syringe units)
Volume in mL = target dose ÷ concentration.
Multiply by 100 to get syringe units (since 1 mL = 100 units on a standard
insulin syringe).
The concentration you choose directly affects how accurately you can dose.
A concentration that puts your typical dose at 10–30 syringe units is the
sweet spot — coarse enough to read reliably, fine enough that small
variations don't meaningfully change the dose.